Nov 5

today

Category: PD,Workout

I got all my stuff together for the Leave of Absence form I need to turn in to work. Damn this fractured arm. Good thing is that I am getting most of my mobility back in it. I can lift my arm perpendicular again right in front of me, but not higher. My strength in my arms has gone down some due to the inability to work them out and carry heavy items or swing stuff around. At least I am trying to get some cardio in to keep myself in more or less ready shape.
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This is what the original fracture looked like the day I got it. By now it should look completely closed. I just have to let the bone get completely healed. Calcium supplements up the wazoo along with Amino Acids.

Bizarre Love Triangle from the album “Substance [Disc 1]” by New Order

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